I started doing Pilates 5 years ago to regain my strength. i started with a DVD that i purchased online, and later discovered Pilates Anytime. I have never had a professional class, but i have made a lot of progress with the help of Pilates Anytime. What are the benefits of work with equipment? Could i get a lot farther with the help of a professional class?
Please help. Thanks!
I didn't find the right solution from the Internet.